top of page
Search

Hypothalamus "Reset" 5-24-23

Writer: Steven OrrSteven Orr

Need to be renewed? Visit Bathouse in Brooklyn. No cruising but great for overall health. I highly recommend the cold plunge to reset your hypothalamus and get a wonderful rush!


...benefits in a nutshell...


  1. Boost immunity

  2. Face your fears

  3. Faster recovery

  4. Reduce inflammation

  5. Improve mental health & focus

  6. Get a rush of mood-boosting endorphins

 
 
 

Recent Posts

See All

More About Urge Surfing 3-8-25

Urge surfing is a technique for managing your unwanted behaviors. Rather than giving in to an urge, you will ride it out, like a surfer...

Comments


Subscribe to Our Site

Thanks for submitting!

bottom of page