Something very strange is happening. Since not having I beer since the 5th of Aug., I feel myself becoming more productive. I also feel myself falling and accepting the inevitable truth about my life, in that, chances are it will not change very much until I die. The good news is, it ain't over till it's over!
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See AllA magical mantra to keep help you access your true self!
Urge surfing is a technique for managing your unwanted behaviors. Rather than giving in to an urge, you will ride it out, like a surfer...
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