4-22-24 complete 27 min mini-workout!

great free streaming from SOMA.FM this is the Synphaera Radio channel and tends to push the brain cells when I'm writing! Usually I'm a...

Massage your blessed mind, body and Soul today...

And how a veteran of many M4M massage years (moi) copes; Interesting that of all nights of the year to pull a no-show one Mr. "Jay" at...