4-11-23 Check-in "On rejecting toxic people" from your lifeSteven OrrApr 13, 20231 min readUpdated: Apr 16, 2023https://youtu.be/4l6vJmTYYDQ
Again--St. Anthony's Breatplate (repeat from last year)A magical mantra to keep help you access your true self!
More About Urge Surfing 3-8-25Urge surfing is a technique for managing your unwanted behaviors. Rather than giving in to an urge, you will ride it out, like a surfer...
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