5-17-24 Extra Exercise for balance! “T-Rex Bar Bird & angled Push-ups” i.e., Old Age is not for sissies...Ms. Davis
5-17-24 2 New Exercises - Pilates with Dumbbells
"Of Men and Feet" A reprint of Chapter 8, an excerpt from my novel "COMFORT"c. 2010 by Saintorr
Helpful Prompts for Rainy Days 5-24 from Steve nycmassseur.com
5-14-24 Re: Spring Body Rehab Touch with Steve the Nycmasseur
4-4-24 St. Anthony's Breatplate & How to Meditate
St. Anthony's Breatplate 4-5-24
Call me Steve please & Art...4-27-24
from my "Teatime for the Sensitive Musician" support group 4-27-24
Great Resource--HOPE FOR THE BEDROOM! LOL. 4-28-24
4-22-24 complete 27 min mini-workout!
4-16-24 Simple Zumba-esque & ballet moves
4-16-24 Post-Taxes, "OFF" Eagle Sam Gee's music sucks big time!
The Shadow and the Gold 4-10-24
Updated text from "About Me" on Masseurfinder 4-10-24
Writing Prompts from my Weekly Creative Group* 4-5-24
The Truth about Shen Yun 4-5-24
4-4-24 Weighted Leg "clams"
Happy Easter All 3-31-24
3-22-24 On tipping and other reflections; Ides of March 2024